Self-mutilation or sexual arousal … Understanding the Khecari Mudra may provide the key to understanding Hatha Yoga. The Khecari Mudra is...

The concept of the “subtle body” is one of tantra’s great contributions, and contained within the works of subtle body physiology are...

Awakening kundalini is a fundamental aspiration of many tantric practitioners, but what exactly is kundalini? Kundalini is often likened...

My own Kundalini Awakening occurred the first time I incorporated tantric meditation into my usual yoga routine – the first time I...